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This will help ensure a golden, crispy outer layer and a flaky, tender interior. The mojarra does take about 15 minutes to . Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Spray fish with cooking spray. Make sure you coat all sides and pat it in a bit so its very well coated. I made this tonight and was so yummy. Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. Cant wait to try it I love cat fish Flip the fish over, bake for another 7 minutes. Its one of my favorites :-). Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Oven-Fried Fish Recipe photo by Taste of Home. Preheat an oven to 425 degrees F (220 degrees C). Wild catfish feed off the bottom of the river or lake. That sounds Absolutely Positively yummy. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. I fully intend on making this at least once a week until the end of time. Beat egg whites in a separate shallow dish until white and frothy. In shallow bowl or dish, beat egg and water with wire whisk until well blended. A definite keeper. Place the fish on a large parchment paper lined baking sheet or pan. Recipe Variations In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. By Food and Life Lover February 28, 2023. In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Coat each piece of catfish in the egg mixture, followed by the cornmeal mixture. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. Really appreciate this lovely comment, thank you! Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan. Thanks for the wonderful recipe! So, I came up with my own recipe. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Home Recipes Cuisines European Italian. Your email address will not be published. The couple has continued and enhanced the original menu. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. My breading is not hot although some fish fry breading is extremely highly spiced. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. And since moving to Louisiana, I have learned to enjoy and eat many types of seafood. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. Your email address will not be published. Login. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. My homemade breaded fish blows frozen fish sticks out of the water by far! In electric skillet or deep fryer, heat about 2 inches oil to 350F. Place 1 or 2 pieces of fish at a time in . Or, you can always make your own! The fish had just the right amount of crunch to make you forget it was baked in an oven! Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. Its my go to fried catfish recipe. Your email address will not be published. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Drizzle melted butter over fish. Im glad you liked it, Abba! Compare reviews of sea bass and tuna. All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! Remove the fried fillets to the cooling rack or paper towel-lined baking sheet while you fry the remaining fillets. Place a dark-colored sheet pan in the oven to heat up. Place fish on a greased baking sheet. 2. Place fish in a greased 13-in. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2023 /TM General Mills All Rights Reserved. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. Thats right, folks. (LogOut/ This is now my favorite go to recipe for baking fish in the oven! Better Homes & Gardens - 100 years of powering your passions at home, fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick, Spicy Oven-Baked Fish and Sweet Potato Fries, 3 Ways to Cook Tuna Steak for a Fast Dinner That Tastes Gourmet, How to Bake Fish to Flaky Perfection in Just Minutes, 4 Methods for Cooking Okra That Prove This Vegetable Is Delicious, 3 Ways to Cook Scallops at Home for the Perfect Sear, How to Bake Salmon for Delicious and Healthy Meals in a Snap, 11 Delicious Oven-Fried Recipes that Skip the Olive Oil, How to Fry Pork Chops to Always-Juicy Perfection, How to Dredge Chicken and Other Foods for a Tasty Crispy Coating. Required fields are marked *. And since Im trying to avoid deep-fat frying as much as possible, I oven-fried the catfish. The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. The Spruce / Kristina Vanni. Perfect! We usually mention Middendorfs Restaurant which is located about an hour away from here. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. Did I miss the amounts somewhere? The kids AND the adults in your family are sure to love it. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. :), So happy you liked it! I love this recipe! In shallow bowl or dish, beat egg and water with wire whisk until well blended. Mine is just nicely seasoned. Catfish is firmer and less flaky than other whitefish and is a good species for frying. Dredge both sides of the whiting in the breading mixture. At the top, I just have a photo of the ingredients as a visual guide. Your email address will not be published. Discard any remaining Fish Fri mixture on plate. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Bake uncovered about 10 minutes or until fish flakes easily with . The reddish tint comes from the paprika. Use 1/2 cup Fish Fri per 1 lb. Gluten free, healthy, and great on its own or in a sandwich! Learn more. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Place breaded fish fillets on a greased baking sheet and bake on center rack for 6-10 . Im so glad that you enjoyed the meal. Defrost the catfish fillets, soak in buttermilk. Place fish in ungreased 13x9-inch pan. Line a baking sheet with parchment paper. In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. 2. tap the stars to add your rating! When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Perfection. In a small bowl, combine the remaining ingredients; sprinkle over fish. 2,000 calories a day is used for general nutrition advice. All you need are FOUR ingredients and only 20 MINUTES (!!!) Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. Place buttermilk in a separate shallow dish. Perfect ingredient amounts. Hope this helps! When you're looking for a fast, flavorful meal, look no further than fish! Rinse the catfish fillets, and pat dry. Brush with butter. 1. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. So if you live in the area, no need to drive. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. FILL deep fryer no more than 1/3 full with oil. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Our employees follow good manufacturing practices and are trained in the importance of correct labeling and the necessity of performing thorough equipment clean-up and change over procedures to minimize cross-contact of ingredients. In a small bowl, combine the remaining ingredients; sprinkle over fish. Repeat the process with the remaining fillets. These are terrific! Step 3. My large lovely cod filets took about 18 minutes to cook perfectly, and by then the crust was browned and crunchy yum! Handpick your favorite recipes, spices, flavors, and more, and save them here. Dip fish in milk; coat with flour. - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! FRY fish, a few pieces at a time, in hot oil until light golden brown. Place fillets on serving platter; garnish with lemon wedges. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). I made this tonight, and my husband and I both thought it was delicious! Line a baking sheet with aluminum foil. This is a new category of fried fish that I haven't had before. made it? With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Next time Ill make larger pieces. Serve fish while hot and enjoy! Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. Your email address will not be published. The Taste You Trust, (This setting can be changed at any time in your preferences). Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Ive told all my friends too. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! Open in Google Maps. FILL deep fryer no more than 1/3 full with oil. The ingredient amounts are in the printable recipe card at the bottom. Flip halfway through roasting. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Thank you. BAKING DIRECTIONS Published September 7, 2016. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. Place in cooking oil and cook until golden brown. Spray a shallow baking dish with nonstick cooking spray. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations.
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